- Chiropractic Care
- Myofascial Release
- Lifestyle Advice
- Massage Therapy
- Spinal Screenings
- ART (Active Release Technique)
- Graston Technique
- Kinesio Taping
- Rehabilitation Care
- Schools & Spots Physicals
- PEMF therapy (Cellular Exercise)
- Non-Surgical Decompression
- Low level light therapy
- Power Plate Vibrational Therapy
- Manual Technique
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.
- The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
- A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
- You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
- The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
Our team here at Bruce Chiropractic and Comprehensive Care is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.
Sometimes all that stands between your daily pain and a happier, healthier you, is a chiropractic adjustment. Your body naturally wants to be in alignment, and our daily activities can throw what is naturally aligned out of balance. Also known as chiropractic manipulation, manual manipulation, or spinal manipulation, chiropractic adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. Here at Bruce Chiropractic and Comprehensive Care, we can help you achieve balance and proper alignment, giving you relief and improving your health.
Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability, and improve mobility. Our highly skilled chiropractor will work with you to relieve your pain and get you back to living a pain free and healthy lifestyle.
ART (Active Release Technique)
Active Release Technique (ART) is a soft tissue therapy designed to rid injured areas of scar tissue. Here at Bruce Chiropractic and Comprehensive Care we incorporate ART in our treatment of musculoskeletal disorders to remedy injuries such as carpal tunnel syndrome, shin splints, rotator cuff injuries, sciatica, plantar fasciitis, knee problems, tennis elbow, headaches, and back pain. All of theses conditions tend to have one thing in common: the result of an overused muscle.
We are all prone to over-using muscles while at work and in our daily lives, no matter the occupation. Overuse Syndrome is common in our society. As a result of our work duties, athletic events and daily lives, we are all at risk of developing this syndrome due to repetitive stresses on the same structures. These stresses may not be painful at first, but the body learns to compensate for long term use resulting in the soft tissue adapting and changing over time.
The Graston Technique® (GT) is an innovative, evidence-based form of therapy that utilizes an instrument to assist in soft tissue mobilization. This enables clinicians to effectively and efficiently break down scar tissue and fascial restrictions. GT utilizes specially designed stainless steel instruments to detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation. The use of GT instruments along with therapeutic exercises helps restore pain-free movement and function. The Graston Technique® was originally developed by athletes to treat soft tissue injuries. It has grown in popularity as an alternative approach in treating acute and chronic soft tissue injuries.
The tape is suitable for all ages and a wide variety of conditions. It is prescribed as a part of care by the Doctor.
- Re-educate the neuromuscular system
- Reduce pain
- Reduce swelling
- Enhance performance
- Prevent injury
You can follow your normal routine. You may be asked to freshly shave or trim the area to be taped. Please do not use any lotions or oils on the area the day of your taping appointment.
Your appointment will consist of an assessment of the affected area. Based on these findings, you will be taped over and around the muscles and tissues of the area in order to assist and give support or prevent over-contraction. Please note that your tape patterns and placement may vary depending on your condition and healing process.
You can follow your normal routine and use precaution when washing or wiping around the area. The tape should last for 3 – 5 days.
Here at Bruce Chiropractic and Comprehensive Care, we do not chase pain. It is important to understand that often times where the pain presents is not the area that needs to be treated. The pain may be due to that area compensating and being over-worked from another area not pulling its weight. Our rehabilitation program includes strength, flexibility and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.
Schools & Spots Physicals
At Bruce Chiropractic and Comprehensive Care, we are proud to provide school and daycare physicals when your little ones are headed to school.
During these routine “well child check-ups” we will address your child’s health history and overall well being. We will do a complete physical exam, order any necessary or routine lab tests, perform immunizations as needed, and will perform screenings for vision, hearing, behavior, and development. We also like to take these physicals as an opportunity to educate parents on how to best keep their child healthy and safe.
We encourage you to check with your child’s school or daycare before your appointment to ensure that we complete any necessary paperwork and immunizations for your particular circumstance. Please bring any applicable forms or documents with you to your appointment.
For more information or to schedule an appointment, contact us today at (352) 401-0060.